1 hour 30 minutes
There isn’t a nap or spa day powerful enough to cure burnout. The fact is, by the time you’ve realized you are burned out, it’s already taken its toll on your health, your family and your work. Early prevention is the key to defending yourself against burnout.
What You’ll Be Able to Do
> Create a plan for work life balance
> Identify early signs of burnout
> Advocate for yourself when you feel an episode of burnout approaching